It was great to hear from fellow moms that fitness and/or healthy living has been a resolution for the new year! I slipped on my new pair of 5.0 Free’s today and gave them a test run on the treadmill. And if this rain will ever quit, I can’t wait to go run outside again. I’m sure I will be questioning this all when my lovely shin splints and calluses come back full force but with so little time in my schedule I’ve come to treasure any chance I get to work out.
For those of you living in the bay area and with demanding mommy schedules, I wanted to tell you about fitness contributor Jeremy’s Saturday workout.
What it is:
From Jeremy… “It isn’t really as much as a “boot camp” as it is a boot camp “style” workout. A true boot camp is usually a period of six weeks in length and meets several times a week. My workout is just on Saturday mornings for those that either want to end the week well…or start the weekend well; whichever way you want to look at it. Or maybe it’s to supplement the weekday workouts that they are already doing at their own gym. The genesis of this really came about last year in response to the bad economy. People still wanted to workout, in fact, gym and boot camp membership/enrollment was up, but many now couldn’t afford a personal trainer so they found cheaper ways to stay fit. I was already doing my own workouts with friends every Saturday so I thought, why not drop the rate significantly and see if there was any interest.”
- Every Saturday (weather permitting) at 9:30AM (side note – we do almost all the workouts outside so that’s why I include the weather permitting)
- Location is: 555 Mariposa and 18th Street ) (between
- Class size is limited to eight clients (side note—if it becomes more popular then I will add another class)
- Cost is only $25
- Classes are challenging but a lot of fun!
Click here for information or to sign up!